Individual Therapy

Support, clarity and space — just for you.

 

At Happell Tune Psychology, we provide a safe, welcoming and confidential space where you can explore your thoughts, emotions and experiences at your own pace.

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We work with individuals experiencing (but not limited to) the following:

    •    Anxiety and ongoing stress

    •    Depression and low mood

    •    Burnout and work-related pressure

    •    Relationship difficulties

    •    Parenting challenges

    •    Life transitions, grief and loss

    •    Feeling stuck and overwhelmed 

 

Therapy offers you time to slow down, make sense of what’s happening in your life, and develop healthier ways of coping, relating and moving forward.

 

What to Expect

 

Merryn's approach is warm, respectful, and non-judgmental, whilst also being honest and direct when helpful. The aim is to work together to understand patterns that may be keeping you stuck and to build insight, emotional resilience and confidence.

 

Merryn has a psychodynamic background and may explore early experiences or your family of origin story where this helps make sense of current patterns and difficulties. 

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Sessions can be attended weekly, fortnightly, or monthly depending on your needs and goals.

 

Fees & Medicare

 

Individual sessions are $250 per appointment.

 

If you have a valid Mental Health Care Plan from your GP, you may be eligible for a Medicare rebate of $98.95 per session.